Go for Swimming

Earth constitutes 70% of water. Also your body contains 70% of water. Swimming helps you relate with this reality. Once you are in the pool, you will feel totally fresh and relaxed. Go for a nice swim whenever you are free. Swimming is one of the best form of exercises. It makes your lungs strong and exercises every part of your body. As your breathing power increases, you will get more  oxygen in your body. This will make you energetic and fresh. Make swimming a regular activity. You can take your friends and play various games in the pool too ! There will be lot of fun and laughter. All good things to get relief from stress…

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