Do you analyse too much before doing anything ? Do you think in excess before taking any action ? While planning, do you overdo the planning ? Hmm..You are a part of the Overthinking Club ! Stop that immediately ! Overthinking is a mental malady which eats away your present. It destroys your peace and happiness. By overthinking, you start imagining about potential problems. These problems which have not occurred will pull your focus on them so much that you will ignore your present problems. Moreover, you will lose focus on the good things in your life and work. Draw a line when you plan, analyse or assess any situation, event or person in life. Thinking is fine. But overthinking is absolute no-no and very harmful.