Creating a useful object is a great stress buster. Invest in a small sewing machine. These are very inexpensive nowadays. Make small, useful items like bags, napkins, pouches, wallets, purses from discarded clothes and fabric lying in the house. You can make quilts, blankets and bed-sheets by sewing together pieces of cloth. Many free resources on design and methodology are freely available on the net. Use these resources to the maximum. Gift these items to your loved ones or donate to the needy ones. See how happy and joyous you feel !