Reflexology is a natural healing art. It is based on the principle that there are reflexes in the feet, hands and ears which correspond to every part, gland and organ of the body. When a reflexology practitioner applies pressure on these reflexes on the foot ,you get immense relief from tension, improvement of blood circulation and wellness of natural function of the related areas of the body. Illness is caused by blockage of an energy field or invisible life force in various channels of our bodies. Practitioners can relieve stress and pain in ill parts of the body through the manipulation of the feet by restoring the lost energy flow. Pressure received in the feet may send signals that ‘balance’ the nervous system or release chemicals such as endorphin that reduces stress and pain. Find out a good reflexologist in your neighbourhood. Try Reflexology as it is painless,safe, harmless and effective !