Wheat Grass Juice is extracted from fresh saplings of germinated wheat plant. Take a handful of these saplings and grind them in a blender along with some water. Have a cup of this juice every morning and see the great improvement in your health and overall well being ! Wheat grass juice is so nourishing that it is called green blood. It has many vitamins and mineral which are readily absorbed by the body. Wheat grass helps blood flow, digestion and general detoxification of the body and helps in fighting free radicals. Wheat grass is also available in powder form in market. But fresh juice is the best form for getting all the benefits.Try this simple way of rejeuvenating your body !