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Category: Food

2 Simple Recipes for Fruit Salad
Food Health 

2 Simple Recipes for Fruit Salad

On August 21, 2018 by gunwantagarwal

Watch the below video to make fruit salad. There are 2 recipes in the video which are extremely easy. The salads are healthy and super tasty. Click for Video of Recipe Click here to join WhatsApp Group of Jupiter Knowledge  

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Eat Fruits on Empty Stomach
Food Happiness Health 

Eat Fruits on Empty Stomach

On August 6, 2018 by gunwantagarwal

Fruits are natural food for humans. The digestive system of human body is ideally designed for digestion and assimilation of fruits. If you eat fruits on empty stomach, it will help detoxifying your system. You will feel energetic and also lose weight….

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Benefits of Korean Red Ginseng
Food Happiness Health Sci-Tech 

Benefits of Korean Red Ginseng

On July 7, 2018 by gunwantagarwal

Korean Red Ginseng is a nutritious herb that has been used from ancient times in Asia. It is slow-growing perennial plant found in Korea and Northern China. Korean Red Ginseng is considered as a natural tonic that helps – enhance physical &…

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Simple Vegan Ice-Cream Recipe
Food Health 

Simple Vegan Ice-Cream Recipe

On July 5, 2018 by gunwantagarwal

We all love eating ice-creams. Generally all ice-creams are laden with milk, cream, sugar, chemicals, preservatives and what not. These are all unhealthy ingredients. We all know this. Yet we are unable to resist the temptation and eat loads of ice-cream. Did…

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Have Wheat Grass Juice Everyday
Food Health 

Have Wheat Grass Juice Everyday

On May 31, 2018 by gunwantagarwal

Wheat Grass Juice is extracted from fresh saplings of germinated wheat plant. Take a handful of these saplings and grind them in a blender along with some water. Have a cup of this juice every morning and see the great improvement in…

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Spirulina – The “Super Food”
Food Health 

Spirulina – The “Super Food”

On May 20, 2018 by gunwantagarwal

Spirulina is a blue-green algae that thrives in fresh-water bodies.  It is called as the “food of the future” because of its amazing ability to synthesize high-quality concentrated nutrients. It is among the 5 foods that can add years to your life (AARP…

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Have Green Tea Daily
Food Health 

Have Green Tea Daily

On May 14, 2018 by gunwantagarwal

Green Tea has been popular in China for centuries.  It has been used in traditional Chinese medicine for number of health issues.  Drink 2 cups of green tea to derive multiple health benefits. Please ensure that the green tea you use is…

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Healthy Food Recipe – Roasted Vegetables
Food Health 

Healthy Food Recipe – Roasted Vegetables

On May 11, 2018 by gunwantagarwal

Here is a simple, easy and very healthy recipe for making roasted vegetables. You do not need any skill or experience in cooking for making this extremely healthy dish. Watch this video for simple, easy recipe for Roasted Vegetables  

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3 Types of Food
Food Happiness Health 

3 Types of Food

On May 3, 2018 by gunwantagarwal

Ayurveda is an ancient Indian science on holistic wellness. As per Ayurveda, the food that we consume nourishes our body, mind ,emotions and soul. There are three types of food namely Sattvic, Rajasic and  Tamasic.   The three qualities are Sattva (Tranquil or…

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Cut down Salt intake
Food Health 

Cut down Salt intake

On March 27, 2018 by gunwantagarwal

Consuming lot of salt in your diet seriously affects your health. Too much salt intake causes high blood pressure, osteoporosis, asthma, weight gain and anxiety. Cut down your consumption of processed food, chips, burgers, sauces, junk food as these contain too much…

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