Auroville is a township located in south India, mostly in the State of Tamil Nadu (some parts are in the State of Puducherry), a few kilometres inland from the Coromandel Coast, approx 150 kms south of Chennai (previously Madras) and 10 kms…
PERMA is a 5 core element of happiness and psychological well being. It was developed by Martin Seligman. These 5 elements help people work towards a life of fulfillment, happiness, and meaning. Each of the 5 PERMA elements was selected according to…
Do you find yourself thinking that a good friend of yours is doing something harmful to you, but you are not able to exactly understand what ? Or on the weekend, you had a nice time with your friends. However after that,…
Capitalism or Socialism ? Democratic Socialism ? Which is the best way for the world ? No economist or social scientist has been able to analyse this. Russia was a super power with its Communist government calling the shots for all things…
It’s Monday morning. You have to go to office and work. You aren’t feeling too well. You have deadlines to meet. What are you going to do now ? Panic, worry, become anxious or feel helpless ? Well, most of us react…
You have just bought an expensive mobile phone and very happy about it. You show it to your friends and wait for the praises. One of the friends mentions that you paid a very high price as a similar mobile is available…
Do you know that almost 20% of human population come in the category of highly sensitive people ? Being sensitive is a human trait. But if someone is overly sensitive, he comes under the category of Highly Sensitive Person (HSP) . We…
The human being is the best product of Mother Nature. He is the most Divine amongst all species of the world. Human beings are gifted with the power of speech. Whenever you speak, you use some words. Words convey meaning and therefore…
The Forty Rules of Love is a best seller book. The author, Eli Shafak is an award-winning female novelist in Turkey. Her books have been translated into more than forty languages. She lives in London and Istanbul with her family. Often the…
Chamomile tea is made from dried Chamomile flowers. It is a popular variety of tea and it provides multiple benefits. Its health benefits include sleep regulation, improved immunity, better digestion, clear skin, lower stress levels and soothing of menstrual cramps. Chamomile flowers…
