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Category: Happiness

Drawing and Painting
Happiness Health 

Drawing and Painting

On March 22, 2018 by gunwantagarwal

Sketching, drawing and painting are great way to occupy yourself creatively. This helps in busting stress effectively. Moreover, the piece of art that you create, can be gifted to your friends and loved ones. While they admire your creative art, you will…

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Go for a Picnic
Happiness Society 

Go for a Picnic

On March 22, 2018 by gunwantagarwal

Plan out a nice picnic with your family, relatives or friends on a weekend. Go to the countryside and spend some time in greenery, away from the hustle and bustle of the city. Keep away the clutter of urban life behind you…

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Study Vedanta
Happiness Sci-Tech Spirituality 

Study Vedanta

On March 22, 2018 by gunwantagarwal

Vedanta is one of the world’s most ancient spiritual philosophies of India.  It can be universally applied. It is  equally relevant to all countries, all cultures, and all religious backgrounds.The term Vedanta means the conclusion of the Vedas which is  the ancient,…

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Join a Laughter Club
Happiness Society 

Join a Laughter Club

On March 22, 2018 by gunwantagarwal

As we grow older, we start losing our natural ability to laugh. Especially in the urban lifestyle, we find very few situations and opportunities to laugh heartily. The best thing to tackle this is to simply laugh out your lungs. It is a…

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Tips on How to Fall Asleep Faster
Happiness Health 

Tips on How to Fall Asleep Faster

On March 21, 2018 by gunwantagarwal

  Tips on How to Fall Asleep Faster Don’t do any sort of work in your bed. Bed is for sleep and relaxation, not anything else. Set the AC thermostat to cool. Write down any thoughts you might have before you go…

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Stop Proving Yourself to others
Happiness 

Stop Proving Yourself to others

On March 21, 2018 by gunwantagarwal

 You will end up spending lot of your precious energy  to try to compete and prove and impress. This may wear you out. Are you sure the goal you are chasing is your own goal or is it chosen just to prove…

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Listen to Music
Happiness Health Society 

Listen to Music

On March 21, 2018 by gunwantagarwal

All music is the sound of God’s laughter – Sri Aurobindo If you enjoy music, then you are a lucky soul as you have the gift of appreciating God’s laughter. Music de-stresses the mind and body. Any form of music is fine….

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Embrace Spirituality
Business Happiness Health Society Spirituality Wealth 

Embrace Spirituality

On March 21, 2018 by gunwantagarwal

Stress gets you when you relentlessly pursue material things. Material life is not bad. It is INCOMPLETE. Yes, matter is just one part of this Universe. The other part is Spirit. It is the Spirit that governs this Universe and Matter. Once…

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