Sketching, drawing and painting are great way to occupy yourself creatively. This helps in busting stress effectively. Moreover, the piece of art that you create, can be gifted to your friends and loved ones. While they admire your creative art, you will…
Plan out a nice picnic with your family, relatives or friends on a weekend. Go to the countryside and spend some time in greenery, away from the hustle and bustle of the city. Keep away the clutter of urban life behind you…
Vedanta is one of the world’s most ancient spiritual philosophies of India. It can be universally applied. It is equally relevant to all countries, all cultures, and all religious backgrounds.The term Vedanta means the conclusion of the Vedas which is the ancient,…
As we grow older, we start losing our natural ability to laugh. Especially in the urban lifestyle, we find very few situations and opportunities to laugh heartily. The best thing to tackle this is to simply laugh out your lungs. It is a…
Tips on How to Fall Asleep Faster Don’t do any sort of work in your bed. Bed is for sleep and relaxation, not anything else. Set the AC thermostat to cool. Write down any thoughts you might have before you go…
You will end up spending lot of your precious energy to try to compete and prove and impress. This may wear you out. Are you sure the goal you are chasing is your own goal or is it chosen just to prove…
All music is the sound of God’s laughter – Sri Aurobindo If you enjoy music, then you are a lucky soul as you have the gift of appreciating God’s laughter. Music de-stresses the mind and body. Any form of music is fine….
Stress gets you when you relentlessly pursue material things. Material life is not bad. It is INCOMPLETE. Yes, matter is just one part of this Universe. The other part is Spirit. It is the Spirit that governs this Universe and Matter. Once…
