Chamomile tea is made from dried Chamomile flowers. It is a popular variety of tea and it provides multiple benefits. Its health benefits include sleep regulation, improved immunity, better digestion, clear skin, lower stress levels and soothing of menstrual cramps. Chamomile flowers…
Music has the power to heal you physically and mentally. Yes, this is a scientific fact. Music is an expressive therapeutic tool that helps people improve their health. It relaxes the mind and has a functional effect on the brain. Ancient texts…
Mouth odour has an important role in your social and professional life. Imagine conversing every day with an office colleague who has a foul smelling breath ! It is literally a nightmare to deal with such a situation everyday. The smell of…
The Pomodoro Technique is a time management method given by Francesco Cirillo. It is a proven and popular time management life hack. The technique uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks….
Organize your technical gadgets and see healthy improvement in your life !
Middle age is time to think where you are and what you want to be. The effects of aging start at about 40. But you won’t immediately become middle-aged on your fortieth birthday. People in 40s and 50s age group have dual…
Most probably you must have read aloud a book in your school days. Right ? It is scientifically proven that reading aloud has mental and physical benefits. Yes, reading aloud can help you live longer. Just find a nice, interesting book and…
In today’s times, it is important for each and everyone to plan their finances and investments for living a happy life. Most people are too busy to spend time on planning their finances and often are short of money even though they…
Indulge in Art and Painting for relaxation and reconnecting to your soul. Follow this video for making an acrylic painting by swirl pouring acrylic paint on the canvas. The result is amazing. The painting looks like marble with black and white as…
Brahmavidya ( literally means the “Divine Knowledge”) is a unique Yoga system of spiritual breathing exercises and meditation. Diligent practice of Brahmavidya will give you guaranteed health and success. Brahmavidya teaches you laws of life and breathing exercises to achieve better health. It…
