If you are over 30 years old, then please read this article. After the age of 30, calcium levels start depleting slowly from your body due to many factors such as less physical activity, lack of Vitamin D, wrong food habits and…
Mung bean is a variety of lentils and consumed widely in India and South Asia. Mung beans are consumed in many forms such as sprouted, boiled, lightly cooked, pancake, dry snack, fried, salads, nuggets, soup etc. Mung beans are one of the…
You all have heard of flax seed and its benefits. Most people who know about its benefits, consume flax seeds after roasting it lightly. However, few are aware of the benefits of flax seed oil. Flax seed oil has loads of heart-healthy…
Healthy and tasty food nourishes not only your body but also your mind and soul. Vegan food is the mantra for healthy living in today’s times. Here are 5 dinner recipes which are extremely easy to make and that too using just…
Do you find yourself thinking that a good friend of yours is doing something harmful to you, but you are not able to exactly understand what ? Or on the weekend, you had a nice time with your friends. However after that,…
It’s Monday morning. You have to go to office and work. You aren’t feeling too well. You have deadlines to meet. What are you going to do now ? Panic, worry, become anxious or feel helpless ? Well, most of us react…
If you are a vegan and like eating healthy food, you will surely like this sweet, sour tofu. It is very simple to make and extremely tasty. Watch the video for complete recipe. Click here for Recipe of Vegan Sweet and Sour…
You have just bought an expensive mobile phone and very happy about it. You show it to your friends and wait for the praises. One of the friends mentions that you paid a very high price as a similar mobile is available…
The human being is the best product of Mother Nature. He is the most Divine amongst all species of the world. Human beings are gifted with the power of speech. Whenever you speak, you use some words. Words convey meaning and therefore…
We all know light is made up of seven colors. Blue color is one of these seven colors. Natural sunlight has blue light too. It is highly beneficial for humans. Blue light rays are beneficial during daylight hours because they boost attention,…
