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Category: Health

Benefits of Flax Seed Oil
Food Health 

Benefits of Flax Seed Oil

On November 9, 2019 by gunwantagarwal

You all have heard of flax seed and its benefits. Most people who know about its benefits, consume flax seeds after roasting it lightly. However, few are aware of the benefits of flax seed oil. Flax seed oil has loads of  heart-healthy…

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One-Pot Vegan Dinners
Food Health 

One-Pot Vegan Dinners

On October 30, 2019 by gunwantagarwal

Healthy and tasty food nourishes not only your body but also your mind and soul. Vegan food is the mantra for healthy living in today’s times. Here are 5 dinner recipes which are extremely easy to make and that too using just…

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Avoid Toxic Relationships
Business Career Happiness Health Society Spirituality 

Avoid Toxic Relationships

On September 1, 2019 by gunwantagarwal

Do you find yourself thinking that a good friend of yours is doing something harmful to you, but you are not able to exactly understand what ? Or on the weekend, you had a nice time with your friends. However after that,…

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Run, Walk, Crawl or Rest
Career Happiness Health 

Run, Walk, Crawl or Rest

On August 12, 2019 by gunwantagarwal

It’s Monday morning. You have to go to office and work. You aren’t feeling too well. You have deadlines to meet. What are you going to do now ? Panic, worry, become anxious or feel helpless ? Well, most of us react…

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Vegan Sweet and Sour Tofu Recipe
Food Health 

Vegan Sweet and Sour Tofu Recipe

On August 2, 2019 by gunwantagarwal

If you are a vegan and like eating healthy food, you will surely like this sweet, sour tofu. It is very simple to make and extremely tasty. Watch the video for complete recipe. Click here for Recipe of Vegan Sweet and Sour…

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FOMO (Fear of Missing Out )
Happiness Health Society 

FOMO (Fear of Missing Out )

On July 22, 2019 by gunwantagarwal

You have just bought an expensive mobile phone and very happy about it. You show it to your friends and wait for the praises. One of the friends mentions that you paid a very high price as a similar mobile is available…

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What are Switchwords ?
Business Career Happiness Health Society Spirituality Wealth 

What are Switchwords ?

On July 6, 2019 by gunwantagarwal

The human being is the best product of Mother Nature. He is the most Divine amongst all species of the world. Human beings are gifted with the power of speech. Whenever you speak, you use some words. Words convey meaning and therefore…

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Blue Light Exposure
Health 

Blue Light Exposure

On June 16, 2019 by gunwantagarwal

We all know light is made up of seven colors. Blue color is one of these seven colors. Natural sunlight has blue light too.  It is highly beneficial for humans. Blue light rays are beneficial during daylight hours because they boost attention,…

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Chamomile Tea
Happiness Health 

Chamomile Tea

On June 7, 2019 by gunwantagarwal

Chamomile tea is made from dried Chamomile flowers.  It is a popular variety of tea and it provides multiple benefits. Its health benefits include sleep regulation, improved immunity, better digestion, clear skin, lower stress levels and soothing of menstrual cramps. Chamomile flowers…

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How to Check Your Heart is Okay ?
Health 

How to Check Your Heart is Okay ?

On May 28, 2019 by gunwantagarwal

Modern urban life has brought in a number of lifestyle health issues. One of the most common  problems is related to your heart. Your heart works 24 hours a day, non-stop and you always take it for granted. If you live unhealthy…

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